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Get help if you are hiding your pregnancy 

No one should go through a pregnancy alone. Even if you don't want to come forward, it is still possible to get help and support. Call +45 70263100 or read more here. 

We offer confidential advice if you are pregnant and don’t know what to do or need an advice on your options and rights.   

When you call us or start a chat, you will be connected to a counsellor from Holdepunkt, Mødrehjælpen’s nationwide counselling service.   

How to get in touch with us  


Call +45 70 26 31 00  
When you call, you will be put through to Holdepunkt‘s counselling service. We can give you advice in English. See the hotline’s opening hours here. 

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Chat with us
The chat is part of Holdepunkt, where the counsellors are experienced in advising pregnant women. Find the chat further down the page.

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Send us an email
If the hotline is closed, you can write to We always try to answer quickly. Read more here.

How we can help you

Is your situation so difficult that you don’t know what to do? Do you feel unable to tell someone close to you about your problems?  

When you talk to a counsellor, you can ask questions about pregnancy, abortion and childbirth, and you get the chance to talk about your doubts, fears, insecurities or other emotions that you may be feeling.   

For example, a counselling session may be about: ​    

  • How you feel about the pregnancy. ​  
  • Your rights and options . 
  • Support and advice on how you can share it with your network, if you want to or if it is necessary . 
  • Information about your options for abortion. We also offer a support call in case you have doubts about abortion.   
  • Information about your options for support ​during pregnancy.  
  • Information about where and how you can give birth. 

Holdepunkt’s counsellors have extensive experience in advising pregnant women, and know many different ways and places that you can get help. We are here to support and listen to you, so that you can find the best solution.  

Even if you hide your pregnancy, it is important that you seek help to ensure your health and well-being. Holdepunkt’s counselling service and several places in the healthcare system allow you to get help confidentially.

Read more about your options when it comes to:

Don’t wait – get in touch with us as soon as possible ​

When it comes to a pregnancy, time is an important factor.   

The sooner you contact us, the more options you have, and the more time you will have to figure out what to do.   

We often tend to put off the difficult things, but in your situation, things will only become more difficult the longer you wait. Please contact us as soon as possible.  

Do you have any questions? Search for answers below:  

  • The counselling is confidential
  • The counselling is free and impartial
  • Counsellors are subject to a duty of confidentiality  
  • Counsellors have a duty to report 
  • How to hide your caller ID   
  • How to delete your visit to  
  • Opening hours
  • You can send an email if there is a queue for counselling is provided by Mødrehjælpen

Mødrehjælpen is a social humanitarian organisation that has provided social and health support to pregnant women in vulnerable situations for more than 100 years.

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